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Gather. Connect. Radiate.



Date:  Saturday, July 30th.

2:30 p.m. - 7:30 p.m.


Where:  Rising Tide Wellness -- Yoga Studio

               Gresham, OR 97030


Cost: $144 --Early Bird if registered by July 10.

          $155-- if register July 11 or later.


To Register:  


or call Katrina @ 503.318.0901

Digital collage by Carey Cogswell



    Come Gather, Connect, and Radiate with us!





Katrina Cantu 

I have been studying yoga, meditation, and self-actualization for years. I have completed my 500 hr YTT, Reiki 1, and Jyotish training. (Reiki is energy healing and Jyotish is Vedic Astrology.) 

My yoga is diverse. I teach a blend of Hatha, Kundalini, and Kriya. I know the importance of breath and movement of our bodies, I blend my styles together to create an experience that will leave you feeling energized, refreshed, and calm. My purpose includes creating community. I love when others feel supported, loved, and understood. 

I have traveled extensively around the world, learning about yoga, culture, and life in general. My travels and studies have created a unique skill set that flows effortlessly in my teaching. I have taught in the US and Costa Rica. My passions include: self-growth and love, nature, reading, writing, studying the human condition, travel, teaching, learning and yoga! 

My roots have been deep in spirituality since a young age. I have always been attracted to the mystical and tuning into what is unavailable to the physical senses. Play is very important in my life, this ability to tap into the unknown opens up a whole new world to discover. Come play and practice with me! 

Carey Cogswell, LCSW

I am a licensed clinical social worker and certified addictions counselor.  I’ve been working in private practice providing psychotherapy since 2012.  Empowering women has always been important to me.  I am passionate about helping people connect with and understand their bodies, make sense of and tolerate their emotions, and re-story their losses and traumas. I am in awe of and love all matters of the soul.  I am personally committed to living a soul led life.  

I’ve been waiting to work with someone like you—a woman who has awakened or wants to awake to your own spirit and the energies around you.  A woman who wants to embody her soul and dive deep into connection with other women.

In my soul led time, I am interested in all things mystical and magical—art, collage, writing, arranging flowers, being in nature, yoga, psychic and spiritual development, and connecting with horses.  All things soul!

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