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Specialties & Services

Below are some of the issues and populations I specialize in working with. 


If you are seeking help with another issue, please contact me to see how we can best work together.


  • College Students

  • Mental Health professionals

  • Counseling, social work, and psychology students

  • Law enforcement, EMT/fire/first responders, medical professionals and other healing professionals

  • Finding soul purpose/life mission

  • College students and college transition

  • Life transitions

  • Stress management

  • Finding deeper meaning in life and your relationships

  • Healing from traumas; including work related traumas

  • Working through relational and family patterns, including family of origin issues

  • Dealing with alcoholism and addiction

  • Dealing with your own feelings about someone else’s drinking and drug use


  • Building Resilience

  • Working through shame

  • Working through grief and loss​


  • Decreasing anxiety​

  • Communicating more assertively and effectively

  • Boundaries

  • Incorporate Spirituality  or mindfulness with therapy to expedite your process

  • Body Image

  • Intuitive Eating and Health at Every Size (HAES) informed


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